Impilo ilele ekuhambeni.Abantu abaningi bayayithanda, kodwa uma wenza izivivinyo sicela unake lezi zindlela ezingezansi:
Naka ukuphepha, vimbela ukulimala kwemisipha, amalunga kanye nemigqa, futhi wenze amalungiselelo aphelele ngaphambi kokuzivocavoca.
Ungeqisi, khulisa inani lokuzivocavoca igxathu negxathu.
Ngakho-ke, i-mat karate esebenza kahle ibalulekile, kufanele ibe nalezi zinzuzo:
Ukuphepha, ukubopha kabusha, ukumuncwa ukushaqeka
Ukubamba okuhle, kuzinze futhi kukhululekile
I-Martial Arts yethu inalezi zici, ezibonakala ikakhulukazi ekunikezeni abantu isipiliyoni esihle, ukumuncwa kwayo Okunethezeka kokushaqeka kanye nokunwebeka okuhle kungagwema ngempumelelo ukulimala kwezemidlalo okuzokwenzeka ekuzilolongeni.
I-mat inomklamo wombala okabili, futhi inemibala eminingi , ngakho ingafakwa ngokukhululeka uwedwa .
Kulula ukunakekelwa, udinga nje i-duster noma indwangu ukuyihlanza.Noma ingcolile, nawe ufafaze okokuhlanza bese uyihlanze kancane, izohlanzeka njengokusha.
I-Mixed Martial Arts mat ifanele zonke izinhlobo zezindawo zokujima, njengeTaekwondo Stadium, Martial arts/Judo Stadium , Karate Stadium, Brazilian Jiu Jitsu training, Kungfu indawo yokuqeqesha… nezinye.Ngenkathi umsubathi eshaya phansi ekulweni, le mat yegwebu ye-EVA inganikeza umphumela omuhle wokunciphisa ukudlidliza, futhi umuntu owela phansi angaphinde agweme ngokuphumelelayo umthelela kanye nomonakalo obangelwa iphansi eliqinile .
Kuze kube manje, zonke izinhlobo zokuqeqeshwa kwenkundla nemincintiswano zizokhetha lolu hlobo lwe-mat yezemidlalo evikelayo.Futhi ngokulula kokuzivocavoca umzimba, cishe yonke inkampani, umnyango kanye nomndeni uzolungisa ama-mats okuzivocavoca.Khona-ke laba bomata bokuzivocavoca bavame kakhulu e-LinYi National Fitness Centers ehlelwe uhulumeni.
Isikhathi sokuthumela: Dec-14-2021